HOW TO LAST LONGER
Breathe slowly and deeply.

Take your time. Don't rush. Relax. Don't be anxious.

Change sex positions often.

Use a condom.

Shallow thrusts will help you last longer.

Give attention to her whole body.

Take sex nutrients and do Kegel exercises.

Stop thrusting if you have to.

Think and speak positive affirmations.

Communicate.


God bless America!

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